Psychotherapist & Licensed Clinical Social Worker

“Shame dies when stories are told in safe spaces.”

— Ann Voskamp

About me

Hey there, I’m Lauren! I’ve been a therapist since 2018, with a background in clinical social work. I chose social work because I believe that our culture, environment, community, and social status all play a vital role in our mental health.

As a therapist with ADHD, I absolutely love connecting with my clients by learning about their interests, fears, hopes, and dreams—everything that makes them, them! I also enjoy supporting my clients by encouraging, empowering, and educating them on how they can improve their lives, until they get to the point where they no longer need me, which is the ultimate goal of therapy.

“We are not what happened to us, we are what we wish to become.”

— Carl Jung

Services


I specialize in ADHD, OCD, anxiety, and trauma. I also help clients who are struggling with life transitions.


My approach to therapy is integrative, so I use a combination of several different treatment modalities to meet the unique needs of my clients.


As a telehealth-only therapist, I meet with my clients virtually. I offer sessions by video chat or phone.


I provide therapy to California residents who are at least 18 years old. I work with both individuals and couples.

Click the section titles below to learn more!

“Ask for help, not because you are weak, but because you want to remain strong.”

— Les Brown

Contact ME

If you’re interested in therapy with me, feel free to email or message me here, and I’ll contact you as soon as I can to schedule you for a free 15 minute consultation! Consultations are a great way for us to see if we’d be a good fit for your therapy experience.

therapy@laurenwahlen.com